ATHLETA

Women’s Self Defense Basics Workshop

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I’ll be teaching a Womens’ Self Defense Basics course this Saturday at Athleta!

Soolmaz Abooali is a 12-time US national champion and world medalist in Traditional Karate who believes that every woman needs to know to defend herself. Using her martial arts expertise, Soolmaz will teach a unique mixture of physical and mental techniques that can be used to prevent harm. You will learn the basics of blocking, striking, punching, kicking, mental awareness, and more!

Athleta

8034 Tysons Corner Center
McLean  VA
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